Recipes
Jackfruit Noodle Soup
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
“Burrito” Bowl
Banana “Nice Cream”
Vegan Chili
Vietnamese Cabbage Salad
Teriyaki Tofu & Vietnamese Cabbage Salad
Vietnamese Cabbage Salad 1/2 head cabbage (can be mix of red and green, sliced finely)1/2 large carrot (or shredded)1/2 med red onion (sliced finely)1 bunch green onions (whites & greens, chopped )dressing 1 thumb ginger (minced with garlic)2-3 cloves...
Teriyaki Sauce
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Sweet Potato Tacos
Teriyaki Sauce .25 cup soy sauce1 thumb ginger (minced with garlic)3-4 cloves fresh garlic (minced with ginger).25 - .5 cup pineapple juice1 Tbs tapioca starch (or more if you like it extra sticky. ).5 cup water (as necessary) mix everything together in a measuring...
Sweet Potato Toast
“Slo-n-Lo” Tofu
Refried Pinto Beans
“Egg”
Simple Potato Salad
Green Smoothie
Winter Wonder Tonic
Guacamole
Kasha Salad
Jackfruit Noodle Soup
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
“Burrito” Bowl
Banana “Nice Cream”
Vegan Chili
Vietnamese Cabbage Salad
Jackfruit Noodle Soup
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
“Burrito” Bowl
Sweet Potato Toast
“Egg”
Green Smoothie
Cuban Black Beans
Waffled Potato
Sweet Potato Toast
“Egg”
Green Smoothie
Cuban Black Beans
Sweet Potato Toast
“Egg”
Jackfruit Noodle Soup
“Burrito” Bowl
Vegan Chili
Vietnamese Cabbage Salad
Vietnamese Cabbage Salad 1/2 head cabbage (can be mix of red and green, sliced finely)1/2 large carrot (or shredded)1/2 med red onion (sliced finely)1 bunch green onions (whites & greens, chopped )dressing 1 thumb ginger (minced with garlic)2-3 cloves...
Teriyaki Tofu & Vietnamese Cabbage Salad
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Sweet Potato Tacos
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Sweet Potato Toast
“Slo-n-Lo” Tofu
Refried Pinto Beans
Jackfruit Noodle Soup
“Burrito” Bowl
Vegan Chili
Vietnamese Cabbage Salad
Vietnamese Cabbage Salad 1/2 head cabbage (can be mix of red and green, sliced finely)1/2 large carrot (or shredded)1/2 med red onion (sliced finely)1 bunch green onions (whites & greens, chopped )dressing 1 thumb ginger (minced with garlic)2-3 cloves...
Jackfruit Noodle Soup
“Burrito” Bowl
Jackfruit Noodle Soup
“Burrito” Bowl
Vegan Chili
Vietnamese Cabbage Salad
Vietnamese Cabbage Salad 1/2 head cabbage (can be mix of red and green, sliced finely)1/2 large carrot (or shredded)1/2 med red onion (sliced finely)1 bunch green onions (whites & greens, chopped )dressing 1 thumb ginger (minced with garlic)2-3 cloves...
Teriyaki Tofu & Vietnamese Cabbage Salad
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Sweet Potato Tacos
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Sweet Potato Toast
“Slo-n-Lo” Tofu
Refried Pinto Beans
Jackfruit Noodle Soup
“Burrito” Bowl
Vegan Chili
Vietnamese Cabbage Salad
Vietnamese Cabbage Salad 1/2 head cabbage (can be mix of red and green, sliced finely)1/2 large carrot (or shredded)1/2 med red onion (sliced finely)1 bunch green onions (whites & greens, chopped )dressing 1 thumb ginger (minced with garlic)2-3 cloves...
Teriyaki Tofu & Vietnamese Cabbage Salad
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Sweet Potato Tacos
Teriyaki Tofu & Vietnamese Cabbage Salad Lunch or light dinner option 1 block Slo-n-Lo Tofu1 unit Teriyaki Sauce1 portion Vietnamese Cabbage Salad crisp greens (romaine or iceberg) Make the Slo-n-Lo TofuMake Vietnamese Cabbage Salad When tofu is...
Jackfruit Noodle Soup
“Burrito” Bowl
Vegan Chili
Banana “Nice Cream”
Banana “Nice Cream”
Banana “Nice Cream”
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
Sweet Potato Toast
Simple Potato Salad
Hummus
Potato Chips
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
Sweet Potato Toast
Simple Potato Salad
Hummus
Potato Chips
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
Sweet Potato Toast
Simple Potato Salad
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
Teriyaki Sauce
Teriyaki Sauce .25 cup soy sauce1 thumb ginger (minced with garlic)3-4 cloves fresh garlic (minced with ginger).25 - .5 cup pineapple juice1 Tbs tapioca starch (or more if you like it extra sticky. ).5 cup water (as necessary) mix everything together in a measuring...
“Egg”
Guacamole
Tapenade
Hummus
Pico de Gallo
Dairy-free “Parmesan Cheese”
Tomato Sauce
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
Teriyaki Sauce
Teriyaki Sauce .25 cup soy sauce1 thumb ginger (minced with garlic)3-4 cloves fresh garlic (minced with ginger).25 - .5 cup pineapple juice1 Tbs tapioca starch (or more if you like it extra sticky. ).5 cup water (as necessary) mix everything together in a measuring...
Baba Ganoush
Baba Ganoush 2 large Eggplants2 tbsp Minced Garlic1 tsp salt2 tbsp Tahini1 tsp Liquid Smoke1 tbsp Lemon or Lime juice Remove the stems from eggplant and roast in oven at 425 for 45 minutes. Remove and let cool.Peel off the skin from the eggplant.Add all ingredients to...
Teriyaki Sauce
Teriyaki Sauce .25 cup soy sauce1 thumb ginger (minced with garlic)3-4 cloves fresh garlic (minced with ginger).25 - .5 cup pineapple juice1 Tbs tapioca starch (or more if you like it extra sticky. ).5 cup water (as necessary) mix everything together in a measuring...
