The Benevolent Blog

Recipes, Tips, & More

Potato Leek Soup

Potato Leek Soup

  Potato Leek Soup 6 medium potatoes1 large onion1 tbsp chopped garlic3 large leeks1 tbsp olive oil1 tsp salt6 cups water Dice the onion and sautee in the olive oil until translucent then add the garlic and sautee for one more minute. Add the water and bring to a...

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Channa Masala

Channa Masala

  Channa Masala 1 cup dry chickpeas1/2 can tomato sauce (14 oz)1 medium onion1 tbsp garlic1 tbsp cumin1 tsp coriander1 tbsp paprika1 tbsp chopped ginger1 tsp salt Pressure cook the chickpeas on HI for one hour or soak overnight and boil for 30 minutes or until...

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Goulash

Goulash

  Goulash A vegetable stew 1 28oz can Diced tomatoes1 Large onion3 tbsp paprika2 tbsp chopped garlic1 cup vegetable broth3 medium potatoes (cubed)8 oz mushrooms (quartered)1 medium carrot (diced)1 tbsp olive oil1 tsp salt1/2 tsp black pepper Dice the onion and...

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Sweet Potato Pudding

Sweet Potato Pudding

  Sweet Potato Pudding Super easy vegan dessert 1 large sweet potato (as big as you can get!)1 tsp date syrup1 pinch cardamom powder1 pinch cinnamon1 tbsp cocoa (optional if you want to make chocolate flavored pudding)1/2 cup non-dairy milk (Any kind will do but...

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Tomatillo Soup with Blackened Tofu

Tomatillo Soup with Blackened Tofu

  Tomatillo Soup with Blackened Tofu A delicious late-summer / fall soup to warm your bones. 2 lbs tomatillos (husks removed, washed)1 onion (to your preference. I like a whole onion. )3-4 cloves minced garlic (to your preference. I like it kind of garlic heavy....

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