by The Benevolent Cook | May 28, 2019 | | Beverages, Breakfast, Recipes
Green Smoothie 5 leaves Leafy Greens (Chard, Kale, etc.)1 Banana1.5 cups Frozen Fruit2 cups Non-dairy "milk" (Cashew, Almond, Coconut, Oat, etc.)1 tbsp Chia Seeds (optional)1 tbsp Hemp Protein powder (optional) Combine all ingredients in blender and...
by The Benevolent Cook | May 28, 2019 | | Beverages, Recipes
Winter Wonder Tonic 1 Lemon1 Orange1 tbsp Fresh Ginger5 pods Cardamom1/4 tsp Peppercorn1 stick Cinnamon6 cups Water Slice orange and lemon. Crush the Cardomom pods. Remove outer skin of Ginger and chop it.Combine all ingredients to a pot and bring to boil. Once...
