Green Smoothie

Green Smoothie

  Green Smoothie 5 leaves Leafy Greens (Chard, Kale, etc.)1 Banana1.5 cups Frozen Fruit2 cups Non-dairy "milk" (Cashew, Almond, Coconut, Oat, etc.)1 tbsp Chia Seeds (optional)1 tbsp Hemp Protein powder (optional) Combine all ingredients in blender and...
Winter Wonder Tonic

Winter Wonder Tonic

  Winter Wonder Tonic 1 Lemon1 Orange1 tbsp Fresh Ginger5 pods Cardamom1/4 tsp Peppercorn1 stick Cinnamon6 cups Water Slice orange and lemon. Crush the Cardomom pods. Remove outer skin of Ginger and chop it.Combine all ingredients to a pot and bring to boil. Once...